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Psychology of China
ISSN Print: 2664-1798
ISSN Online: 2664-1801
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从未来时间透视视角看如何通过目标减轻大学生的焦虑水平
How to Reduce the Anxiety Level of College Students through Goals —From the Future Time Perspective
- Authors: 张闪闪
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Information:
广西师范大学教育学部心理学系，桂林
- Keywords: 大学生焦虑；未来时间透视；目标制定
- Anxiety level of college students; Future time perspective; Goals
- Abstract: 概述当前大学生焦虑的现状，归纳有关未来时间透视的研究结果，在已有研究基础上提出提高未来时间透视水平、进而降低大学生焦虑水平的方法—制定目标，并给出目标制定的具体方法。
- This paper summarizes the current situation of college students’ anxiety, summarizes theresearch results of future time perspective, and proposes a method to improve the level of future timeperspective and reduce the anxiety level of college students on the basis of existing research.
- DOI: https://doi.org/10.35534/pc.0604077
- Cite: 张闪闪．从未来时间透视视角看如何通过目标减轻大学生的焦虑水平［J］．中国心理学前沿，2024，6（4）：682-688．
