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基于手机App的心理干预对军校学员心理抗压能力及抑郁的影响

Effects of Psychological Intervention Based on Mobile Phone App on the Psychological Stress Resistance and Depression among Officer Cadet

Theory and Practice of Psychological Counseling / 2024,6(12)：787-794 / 2025-01-03 178 95

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• Authors: 张迎宾¹      李卫国¹      徐东燕²     
• Information:

  1. 国防大学政治学院，上海；
  2. 空军工程大学，西安

• Keywords: 手机App；心理干预；军校学员；心理抗压能力；抑郁
• Mobile phone App; Psychological intervention; Officer cadet; Psychological stress resistance; Depression
• Abstract: 目的：探讨基于手机App的远程心理干预，对军校学员心理抗压能力和抑郁的影响。方法：采用随机对照组前测后测的准实验设计，干预组和对照组各40名被试，干预组接受为期10周的基于手机App的心理干预，对照组不接受干预。结果：与对照组相比，军校学员干预组在接受干预方案后，心理抗压能力得分显著提升（t=-3.342，df=39，p=0.002<0.01，d=0.528）、抑郁得分显著下降（t=4.989，df=39，p=0.000<0.001，d=0.789）。结论：以“强心”App为载体的心理干预能有效地提升军校学员心理抗压能力，缓解抑郁。
• Objective: To explore effects of remote psychological intervention based on mobile phone App on psychological stress resistance and depression among officer cadets. Methods: A quasiexperimental design of pre-test and post-test was adopted in the random control group. 40 subjects were in the intervention group and 40 was in the control group. The intervention group received psychological intervention based on mobile phone App for 10 weeks, while the control group did not. Results: Compared with the control group, the officer cadets in the intervention group after receiving the intervention program, the scores of whose psychological stress resistance were significantly increased (t=- 3.342, df=39, p=0.002<0.01, d=0.528), and the scores of whose depression were significantly decreased (t=4.989, df=39, p=0.000<0.001, d=0.789). Conclusion: Psychological intervention based on “Qiangxin” App can effectively improve the psychological stress resistance of officer cadet and relieve depression.
• DOI: https://doi.org/10.35534/tppc.0612095
• Cite: 张迎宾，李卫国，徐东燕．基于手机App的心理干预对军校学员心理抗压能力及抑郁的影响［J］．心理咨询理论与实践，2024，6（12）：787-794.