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基于ABC认知疗法干预大学生完美倾向的 心理咨询案例

Intervention of Perfectionist Proclivity Among College Students Based on the ABC Cognitive Therapy: A Psychological Counseling Case

Theory and Practice of Psychological Counseling / 2024,6(3): 117-121 / 2024-04-10 602 540

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• Authors: 谢国秀     
• Information:

  遵义医科大学，贵州

• Keywords: 大学生；ABC 认知疗法；心理咨询
• College students; ABC cognitive therapy; Psychological counseling
• Abstract: 大学生心理健康问题诱发因素很多，既有外部刺激事件，也有个体内在因素。本文通过心理咨询案例报告的形式，探讨一名大学生因失恋产生不合理的认知，引发抑郁、焦虑等心理困扰；通过心理咨询辅导，采用ABC认知疗法，帮助来访者调整认知，走出心理困境，逐步适应校园生活，并反思总结案例经验，进一步做好心理育人工作。
• Several inducing factors, both external stimulus events and individual intrinsic factors, are known to trigger psychological problems among college students. TTis report discusses a psychological counseling case involving a college student who suffered from depression, anxiety, and other psychological distress caused by unreasonable cognition, a result of broken relationships. Psychological counseling and ABC cognitive therapy were carried out to adjust the patient’s cognition, escape the psychological dilemma, and gradually adapt to campus life. Through this report, insights can be drawn from the case interpretation, reflection, and experience summary, offering potentially constructive educational references for psychology going forward.
• DOI: https://doi.org/10.35534/tppc.0603015
• Cite: 谢国秀．基于ABC认知疗法干预大学生完美倾向的心理咨询案例［J］．心理咨询理论与实践，2024，6（3）：117-121.