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一例运用移空技术处理因恐惧导致失眠的案例报告

A Case Report of Using Move to Emptiness Technique (MET) to Deal with Insomnia Caused by Fear

Theory and Practice of Psychological Counseling / 2023,5(4): 302-311 / 2023-05-11 446 485

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• Authors: 姜恒坤     
• Information:

  龙口市中医医院，龙口
  

• Keywords: 移空技术；失眠、恐惧；中医情志病；五藏；五色；科学
• Move to emptiness technique (MET); Insomnia; Fear; TCM emotional diseases; Five viscera; Five color; Science
• Abstract: 本文是一例用移空技术处理患者因睡前恐惧焦虑导致严重失眠的案例报告。咨询师通过对患者视觉、触觉、嗅觉、听觉的诱导性提问，引导出象征物，随后患者很顺利地达到心理空境。患者反馈其睡前害怕紧张的症状基本得到解决，影响度从10分降低至1～2分，达到临床显效。咨询师对本案例进行了反思，并以中医情志病疏解方法中的五色对应五脏学说，对象征物及承载物具象化的色彩规律性做了归纳。
• This paper is a case report of treating patients with severe insomnia caused by fear and anxiety before going to bed using MET. The consultant guided the patients through the guiding questions of vision, touch, smell and hearing, and then the patients successfully reached the psychological empty space. The patients reported that the symptoms of fear and tension before going to bed were basically solved, and the impact was reduced from 10 points to 1-2 points, which achieved clinical effect. The consultant reflected on this case, and concluded the color regularity of the symbolic object and the symbolic carrier in accordance with the theory of the five colors corresponding to the five viscera in the method of relieving emotional diseases of traditional Chinese medicine.
• DOI: https://doi.org/10.35534/tppc.0504028
• Cite: 姜恒坤．一例运用移空技术处理因恐惧导致失眠的案例报告［J］．心理咨询理论与实践，2023，5（4）：302-311．