This article is a case report on the application of MET to deal with panic and anxiety. A total of 13 consultations were conducted over a period of 10 months, of which 11, MET was applied to the client. MET was used to deal with the symptoms of panic, heart pressure, chest blockage, chest pressure, grievance, head mask, fear of panic, palpitation and so on. Ten of them achieved remarkable effect. Follow-up visits during the counseling session and 1 year later indicated relief of her symptoms. This article presents the process of several MET consultations in detail, which prompts the consultants to think about how to effectively set up the course of MET consultation and how to carry out the long-term consultation of MET in an orderly manner.