In the post-epidemic era, there are more and more teenagers with psychological confusion. Among them, a large proportion are children who used to have excellent grades, and after the epidemic of home learning, their grades have declined, and even they have become tired of school. Exploring the causes of this psychological problem, we will find that these children often lose self-confidence due to the decline in grades. As in the past, we ignored the cultivation of children’s learning ability, under the double blow of the epidemic “online classes” and “double reduction” policies, such children lost the blood transfusion of make-up classes to show the results under the real learning ability, there was a Waterloo of academic performance and ranking, false confidence was ruthlessly torn off without any psychological preparation, and psychological problems appeared school weariness, school weariness. Traditional counseling techniques make it difficult to properly assess the cause of a client’s problems and provide effective corrections.