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一例运用移空技术处理失眠的案例报告

A Case Report of Handling Insomnia with Move to Emptiness Technique (MET)

心理咨询理论与实践 / 2022,4(9)：519-529 / 2022-09-30 453 498

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• 作者： 姜恒坤     
• 单位：

  龙口市中医医院，龙口
  

• 关键词： 移空技术；失眠；心理空境；具象思维；中医七情；中医五行学说
• Move to Emptiness Technique (MET); Psychological Empty Land; Concrete Thinking; The Seven Human Emotions in TCM; Five-element Theory
• 摘要： 本文是一例对失眠的来访者运用移空技术处理的案例报告。来访者主诉入睡困难，确定靶症状为睡不着时的头脑烦乱，象征物是脑子里向上生长的一堆绿色杂草，承载物是个纸盒，而后通过分离、清洁、置放象征物和承载物，并进行反复来回移动，使来访者达到心理空境。来访者头脑烦乱的影响度由7分降到0-1分，同时自我控制力也增强了。后期随访，来访者当日睡眠改善明显。作者针对中医七情致病、五脏对应五色方面做了一些分析和思考，如果能够探索中医五行对应的形、色、味这些规律与情绪的深层次关系，可能有利于移空咨询师提高具象化诱导时的切入精准度。
• This paper is a case report of the application of Move to Emptiness Technique (MET) to a client with insomnia. The visitor complained of difficulty falling asleep. The target symptom is a disturbed mind when unable to sleep. The symbolic objects are a bunch of green weeds growing up in the brain. The symbolic carrier is a cardboard box. After that, by separating, cleaning, placing symbolic objects into symbolic carrier and moving them back and forth repeatedly, the visitor reaches Psychological Empty Land, and the impact of mental disturbance drops from 7 to 0-1 and self-control is also enhanced. At the later follow-up, sleep quality of the visitor improved significantly. The author has done some analysis and thinking on the aspects of the seven emotions and the five Zang-organs corresponding to the five colors in TCM. If we can explore the deep relationship between the laws of form, color and taste corresponding to the five elements of TCM and emotion, it may be helpful for the consultant to improve the precision of cutting into the visualization induction.
• DOI： https://doi.org/10.35534/tppc.0409056
• 引用： 姜恒坤．一例运用移空技术处理失眠的案例报告［J］．心理咨询理论与实践，2022，4（9）：519-529．