Solution Focused Brief Therapy has the characteristics of short-term, efficient and positive, and is especially suitable for the “Post-00” college students with high acceptance and active thinking. Counselors are one of the key forces to do a good job in college students’ Ideological and political education. Integrating the concept of focus solution into heart-to-heart talk makes a fast and efficient work mode possible. Seek to focus on the meeting point between short-term therapy and counselor heart to heart talk, form a template conversation process, and optimize the working mode of heart-to-heart talk education.