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Theory and Practice of Psychological Counseling
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ISSN Online: 2664-1836
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一例运用移空技术处理入睡困难的案例报告
A Case Report of Dealing with Insomnia Using Yikong Skill
- Authors: 尚旻 周文
-
Information:
移空技术研究院，北京
- Keywords: 移空技术；具象思维；入睡障碍性失眠；中医
- Yikong skill; Concrete Thinking; Sleep Disorder Insomnia; Traditional Chinese Medicine
- Abstract: 本文是运用移空技术处理一例入睡困难的案例报告。来访者长期失眠，入睡困难，运用移空技术进行了4次咨询，分别处理了来访者的四个靶症状：对睡觉这件事的紧张焦虑、睡不着时头痛、对黑暗的恐惧、对睡不着的担心，疗效为1次有效、2次显效、1次临床痊愈，均有后期随访，预后情况良好。本文记录了移空咨询过程，并探讨移空技术如何解决失眠以及移空技术中包含的传统中医的治疗思路。
- This is a case report of consultations with a patient who had difficulty falling asleep by using Yikong Skill. The client suffered from chronic insomnia and difficulty in falling asleep. Four times of Yikong consultation were conducted to deal with the client’s four target symptoms: anxiety about sleeping, headache when unable to sleep, fear of darkness, and worry about not sleeping. The curative effect was effective once, obvious effect twice, and clinical recovery once. All consultations were followed up later, and the prognosis was good. This paper records the consultation process and discusses how the technique can solve insomnia and the ideas of traditional Chinese medicine included in the technique.
- DOI: https://doi.org/10.35534/tppc.0405030
- Cite: 周文．一例运用移空技术处理入睡困难的案例报告［J］．心理咨询理论与实践，2022，4（5）：230-240．
