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走出失恋——一例人本主义取向的咨询案例报告

The Case Report of broken love—Based on Human Centered Therapy

心理咨询理论与实践 / 2021,3(7)：492-499 / 2021-07-28 962 714

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• 作者： 杨杨      项锦晶     
• 单位：

  北京林业大学，北京

• 关键词： 人本主义；失恋；自我价值；案例报告
• Human centered therapy; Broken love; Self-worth; Case report
• 摘要： 来访者是因为失恋导致的自我怀疑前来寻求心理咨询，伴随一些童年期寄养和家庭中重男轻女的情况，属于 一般心理问题。咨询师通过无条件积极关注、共情、真诚为来访者创造了一个安全的环境，建立了良好的咨 访关系，鼓励来访者探究自己情绪背后的原因。来访者在咨询中开始自我反思和觉察，如“我不是要向妈妈 发火，我只是想表达自己的需要”，经过12 次咨询，来访者的自信心增加，失恋带来的影响减少，自我价 值得到提升，咨询目标基本达到。
• The client came for consultation because of self-doubt caused by a broken relationship. At the same time, there are some problems caused by childhood foster care and patriarchal culture in the family. It is a general psychological problem. The counselor created a safe environment by unconditional active attention, empathy and sincerity and established a good consultation relationship with the client. The client is encouraged to explore the source behind her main complaint. During the consultation, the client begin to reflect and be aware of herself, such as “I am not going to be angry with my mother, I just want to express myself ”. After 12 consultations, the self-confidence of the client has increased, the impact of broken relationships has been reduced, the self-worth has been improved. The consultation goals have been basically achieved.
• DOI： https://doi.org/10.35534/tppc.0307060
• 引用： 杨杨，项锦晶．走出失恋——一例人本主义取向的咨询案例报告［J］．心理咨询理论与实践，2021，3（7）：492-499．