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从虚拟依赖到情感隔离：网络成瘾与孤独感的双向关系探讨

From Virtual Dependence to Emotional Isolation: Exploring the Bidirectional Relationship Between Internet Addiction and Loneliness

Psychology of China / 2025,7(1)：39-44 / 2025-01-20 621 110

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• Authors: 严玉卓     
• Information:

  广西师范大学教育学部心理学系，桂林

• Keywords: 网络成瘾；孤独感；双向关系；心理机制；心理干预
• Internet addiction; Loneliness; Bidirectional relationship; Psychological mechanisms; Psychological intervention
• Abstract: 随着信息技术的不断发展，网络已成为现代社会中不可或缺的工具，然而其普及也带来了不少心理健康问题，尤其是网络成瘾和孤独感。本文从心理学角度探讨网络成瘾与孤独感之间的双向关系。通过分析近年来的相关研究，本文阐述了网络成瘾对孤独感的加剧作用，以及孤独感如何成为网络成瘾的诱因。最终，结合最新的心理学理论，本文提出了两者关系的心理机制，并对未来的研究方向和干预策略提出建议。
• With the continuous development of information technology, the internet has become an indispensable tool in modern society. However, its widespread use has also brought about numerous psychological health issues, particularly internet addiction and feelings of loneliness. This article explores the bidirectional relationship between internet addiction and loneliness from a psychological perspective. By analyzing recent research, the article highlights how internet addiction exacerbates feelings of loneliness and how loneliness can serve as a trigger for internet addiction. Finally, drawing on the latest psychological theories, the article presents the psychological mechanisms underlying the relationship between the two and offers recommendations for future research directions and intervention strategies.
• DOI: https://doi.org/10.35534/pc.0701007
• Cite: 严玉卓．从虚拟依赖到情感隔离：网络成瘾与孤独感的双向关系探讨［J］．中国心理学前沿，2025，7（1）：39-44．