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释梦技术在心理咨询中的应用

Four Dream Interpretation Techniquesin Psychological Counseling: Core Principles and Application Methods

Psychology of China / 2024,6(12): 2288-2292 / 2024-12-18 494 137

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• Authors: 孟长治      王婷     
• Information:

  北京劳动保障职业学院，北京

• Keywords: 释梦；自由联想；梦剧本；回归梦境；释梦三步法
• Dream interpretation; Free association; Dream script; Return to the dream; Three-step method of dream interpretation
• Abstract: 本文主要探讨了心理咨询中的释梦技术，不同理论学派的心理咨询师有不同方法。弗洛伊德的精神分析理论通过自由联想探析梦的隐意，格式塔咨询师皮尔斯把梦当作剧本并让来访者扮演梦中形象对话，梅达特·鲍斯主张“回到梦境本身”亦即让梦境现象“自己说话”，迈克尔·伦诺克斯则提出极具可操作性释梦三步法。这些释梦技术为心理咨询师提供了多样的途径和视角，有助于深入了解梦者内心世界，对解决心理问题有重要意义。
• This article mainly analyzes the dream interpretation techniques in psychological counseling. Counselors from different theoretical schools have different methods. According to Freud's psychoanalytic theory, the latent meaning of dreams is analyzed through free association. Gestalt counselor Fritz Perls regards dreams as scripts and lets clients play the roles in the dream and have conversations. Medard Boss advocates “returning to the dream itself ”, that is, letting the dream phenomena “speak for themselves”. Michael Lennox puts forward a highly operable three-step method of dream interpretation. These dream interpretation techniques provide diverse approaches and perspectives for psychological counselors, which are helpful for in-depth understanding of the dreamer's inner world and are of great significance for solving psychological problems.
• DOI: https://doi.org/10.35534/pc.0612262
• Cite: 孟长治，王婷．释梦技术在心理咨询中的应用［J］．中国心理学前沿，2024，6（12）：2288-2292．