国际中文开源期刊平台

“心”之解脱：惠能的心理保健思想论析

Xin’s Liberation: Huineng’s Ideas of Psychological Health Care

中国心理学前沿 / 2024,6(7)：1242-1250 / 2024-08-01 155 182

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• 作者： 李炳全¹      ²     
• 单位：

  1．肇庆学院教育科学学院，肇庆；
  2．广东省新州六祖惠能文化研究会，云浮

• 关键词： 惠能；心；解脱论；烦恼；三无；禅；核心心理素养
• Hui-neng; Xin (mind or heart) ; The theory of liberation (Moksha) ; Affliction, Three noes, Chan (Zen), Core psychological competence
• 摘要： 解脱是从烦恼或心理困扰中解脱，是人们应当具备的核心素养。有了解脱力，就可以消除烦恼，解决心理困扰，获得心灵自由和快乐美好的生活。正因为如此，解脱受到了许多思想家的重视。禅文化的真正创立者惠能把佛教中国化，提出了别具中国文化特色的“心”之解脱论。该解脱论具有突出主体性、强调“心”的中心性和本体性、现实解脱、祛邪与扶正相统一等基本特征，其解脱烦恼的法门是“三无”理念。依据惠能的“心”之解脱论，人们要预防和解决心理问题，提升心境界，满足对美好生活向往的需要，就应当做到以下几个方面：拥有一颗平常心；悦纳自我，自我解脱；无我、无欲、无知；菩提烦恼皆抛。由此看来，该解脱论富含人生智慧，对人们过好现实生活有积极的启迪意义。
• Liberation (Moksha) is to be free from afflictions or psychological distress, which is the core competence that people should have. With the ability of liberation, one would eliminate afflictions, solve psychological distress, and obtain spiritual freedom and a happy and beautiful life. Because of this, liberation has been valued by many thinkers. Hui-neng, the real founder of Chan (Zen) , made Buddhism Chinese and put forward the theory of mental liberation (Moksha) with Chinese characteristics, which has the basic characteristics such as highlighting the subjectivity, emphasizing the centrality and noumenon of Xin, realistic liberation, the unity of dispelling evils and strengthening goods, etc., which means to cast out afflictions is the concept of “three noes”. According to Hui-neng’s theory of mental liberation, to prevent and solve psychological problems, improve mental outlook, and meet the needs of yearning for a better life, people should do the following: having a normal mind; accepting themselves pleasurably and liberating by themselves; selflessness (anatman) , no-desire, Wuzhi (ignorance) ; both of affliction and Bodhi being discarded, etc. From this reason, Hui-neng’s theory of liberation is rich in life wisdom, and has positive enlightenment significance for people to live a good real life.
• DOI： https://doi.org/10.35534/pc.0607139
• 引用： 李炳全．“心”之解脱：惠能的心理保健思想论析［J］．中国心理学前沿，2024，6（7）：1242-1250．