College students as a solid force of social development, their physical and mental health is an important part of national health. Since the present stage, the physical and mental problems of college students due to the change of learning environment mode, academic pressure and other factors have been widespread in the society. With the deepening of education reform, college students' physical and mental health has also attracted attention, which has become an important thinking point of College Students' health management. Research shows that folk dance has a positive impact on the health of college students. This paper takes Putian University folk dance club as an example to make further research on the influence of folk dance on College Students' health, to confirm the positive significance of folk dance on College Students' health, and to provide a reference way for colleges and universities to manage students' health.