Emotional education aims at promoting moral education through mental education, which is of special significance to the healthy growth and personality development of young children. By exploring the theory of emotion and its realization path, this study forms a curriculum system of emotional education suitable for schools, promotes emotional education into schools, improves teenagers’ ability to recognize emotion and manage emotion, enhances effective communication and relationship building in interpersonal communication, and gets positive emotional experience and social support. Ultimately serve the physical and mental health of young children.