国际中文开源期刊平台

老年人心脑血管疾病的运动预防研究进展

Risk Factors and Physical Activity Prevention for Cardiovascular and Cerebrovascular Diseases in the Elderly

中国体育研究 / 2024,6(4)：567-575 / 2025-01-06 50 56

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• 作者： 王湘博      彭成根     
• 单位：

  湖南农业大学体育学院，长沙

• 关键词： 心脑血管疾病；危险因素；运动；老年人
• Cardiovascular and Cerebrovascular Diseases; Risk factors; Physical activity; Elderly
• 摘要： 心脑血管疾病给公共卫生系统带来了沉重负担，受年龄等因素影响，老年人群体相对而言更容易患上心脑血管疾病（CVD）。对于老年人而言，CVD的危险因素非常多样，主要包括高血压、肥胖、糖尿病以及缺乏运动等。本文旨在从这些因素与老年人CVD之间的病理生理联系入手，阐述老年人CVD的病理生理过程，以及一些病理性反应是如何逐步发展成CVD的，进而将这些病理性反应、危险因素与CVD联系起来，进一步探索它们之间的关系，梳理运动改善老年人心脑血管系统的机制，并从运动预防的角度，阐述三种不同运动类型对于预防CVD的作用与效果，以期改善老年人健康状况，为运动防治CVD提供新的思路。
• Cardiovascular and cerebrovascular diseases have brought an important burden to the public health system. Due to age and other factors, the elderly are relatively more likely to suffer from Cardiovascular and Cerebrovascular Diseases (CVD). For the elderly, CVD risk factors are very diverse, mainly hypertension, obesity, diabetes and lack of physical activity. This article aims to start with the pathological and physiological connections between these factors and elderly CVD, explain the pathological and physiological processes of elderly CVD and how some pathological reactions gradually deteriorate into CVD, and connect these pathological reactions and risk factors with CVD, further explore the relationship between them, clarify the mechanism of physical activity improving the cardiovascular and cerebrovascular system in elderly people, and start from the perspective of physical activity prevention, Elaborate on the role and effectiveness of three different types of physical activity in preventing CVD, improve the health status of the elderly, and provide new ideas for exercise prevention and treatment of CVD.
• DOI： https://doi.org/10.35534/scps.0604060
• 引用： 王湘博，彭成根．老年人心脑血管疾病的运动预防研究进展［J］．中国体育研究，2024，6（4）：567-575．