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张弛有度，快慢有节：抗压时代“躺平青年”的环境沉浸与心理疗愈

Relaxation Is Moderate, Fast and Slow: The Environment Immersion and Physical and Mental Healing of ‘Lying Young People’ in the Era of Anti-pressure

中国体育研究 / 2024,6(3)：130-158 / 2024-09-19 87 132

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• 作者： 罗枫¹      ²      唐玉双¹      张全成²     
• 单位：

  1．四川旅游学院经济管理学院，成都；
  2．四川师范大学商学院，成都

• 关键词： 旅游环境；沉浸性感知；躺平心态；消极性特征；积极性疗愈
• Tourism environment; Immersive perception; Lying flat mentality; Negative characteristics; Positive healing
• 摘要： 在当今时代，科技发展要快、物流要快、刷剧要快、走路要快、外卖要快等快节奏生活越来越普遍，如何释放压力以及怎样借助和设计旅游来疗愈人的身心健康成为研究热点。近年来，以调整心态、放松心情以及释放压力为目的的“躺平”式旅游成为了多数青年的向往。然而，关注懒人心态和慢节奏疗愈的研究却相对较少。针对“躺平”现象，本文基于沉浸性理论视角，探究了在旅游环境中，躺平心态和积极性情绪的交互作用如何影响疗愈行为，以及躺平心态和疗愈行为之间的潜在机制。研究结果显示：第一，在旅游环境中，躺平心态和积极性情绪的交互作用影响疗愈行为；第二，旅游环境中的沉浸性感知显著调节了躺平心态对积极性疗愈的影响；第三，在新冠疫情后的环境中，躺平心态对积极性疗愈具有直接影响，同时也会通过沉浸性感知产生间接影响。本研究为心理疗愈、情绪调节和旅游行为理论提供了有益补充，也为旅游沉浸体验、游客身心疗愈提供了建议。
• Fast-paced life such as fast development of science and technology, fast logistics, fast brushing, fast walking, and fast takeout is becoming more and more common. Releasing pressure and how to use and design tourism to heal people’s physical and mental health has become a research hotspot. In recent years, ‘lying down young people’ have begun to seek ways and means to relieve stress based on the perspective of strain. Emotional regulation and tourism healing have become important means for them to adapt to the fast era and maintain their perception of reality. The idea of ‘lying down’ to adjust their mentality, relax their mood and release pressure has become the voice of most young people, but few studies have focused on the internal relationship between lazy people’s mentality and slow-paced immersion healing. Based on the perspective of immersion theory, this paper analyzes the characteristics of positive emotions and negative emotions by using laboratory experiments, network survey experiments and online questionnaire experiments, and explores how the interaction between lying down mentality and positive emotions affects positive healing in the tourism environment, as well as the potential mechanism between lying down mentality and positive healing. The results show that: First, in the tourism environment, the interaction between lying down mentality and positive emotions affects positive healing. Specifically, for non-positive individuals, lying flat mentality significantly affects positive healing. Second, for tourists with non-positive emotional characteristics, the influence of lying flat on positive healing is regulated by the immersion perception in the tourism environment. Thirdly, after several months of the novel coronavirus epidemic, for negative individuals, the influence of lying down mentality on positive healing has both direct and indirect effects through the mediation of immersion perception. This study not only reveals the direct and indirect mechanism between lying down mentality and positive healing, but also provides a useful supplement for tourism healing, emotion regulation and tourism behavior research. Moreover, it provides feasible suggestions on how different tourism modes or health care modes can better promote the positive healing of non-positive emotional groups and how to better enhance the immersion experience and positive healing of tourists.
• DOI： https://doi.org/10.35534/scps.0603014
• 引用： 罗枫，唐玉双，张全成．张弛有度，快慢有节：抗压时代“躺平青年”的环境沉浸与心理疗愈［J］．中国体育研究，2024，6（3）：130-158．