国际中文开源期刊平台

健身热潮下女性健身现状的分析研究

Analysis and Research on the Status Quo of Female Fitness Under Fitness Upsurge

中国体育研究 / 2024,6(2)：87-96 / 2024-07-16 396 239

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• 作者： 邓佳      邓仙仙      李樊      何金檗      陈治蓓      雷媛媛      吴语珊     
• 单位：

  川北医学院护理学院，南充

• 关键词： 健身；女性；对策
• Fitness; Female; Counterplan
• 摘要： 随着社会经济的发展，全球健康意识的觉醒，生活方式的转变以及社会媒体的普及，健身热潮在全球范围内持续升温，全民健身逐渐成为社会流行趋势。其中，女性健身者的数量不断增长，健身方式也日益多样化，已成为健身行业的主力军。本文通过梳理和分析关于女性健身现状的研究文献，深入探讨女性健身的动因、方式、效果以及面临的挑战等问题。在了解女性健身相关需求的基础上，针对存在的问题提出有效对策，开拓适用于女性的创新性健身行业，从而为女性健身提供更为全面、科学的理论支持和实践指导，营造一个健身热潮下女性融合又独立的健身环境。
• With the development of social economy, the awakening of global health awareness, the change of lifestyle and the popularity of social media, the fitness craze continues to heat up around the world, and national fitness has gradually become a social trend. Among them, the number of female bodybuilders is growing, and the fitness methods are increasingly diversified, which has become the main force of the fitness industry. By combing and analyzing the research literature on the status quo of female fitness, this paper deeply discusses the causes, ways, effects and challenges faced by female fitness. On the basis of understanding the related needs of female fitness, effective countermeasures are put forward to explore the innovative fitness industry suitable for women, so as to provide more comprehensive and scientific theoretical support and practical guidance for female fitness, and create an integrated and independent fitness environment for women under the fitness boom.
• DOI： https://doi.org/10.35534/scps.0602010
• 引用： 邓佳，邓仙仙，李樊，等．健身热潮下女性健身现状的分析研究［J］．中国体育研究，2024，6（2）：87-96．