In order to promote the healthy development of martial arts, advance the popularity of martial arts, and foster the vigorous growth of nationwide fitness activities, a study on the current state of traditional martial arts competitions reveals that, except for a few well-balanced categories, most other events face challenges such as small scale and limited diversity. To further promote the widespread practice of martial arts, enhance the influence of martial arts, and contribute to the development of the martial arts industry, making martial arts an essential component of nationwide fitness, addressing the existing issues in traditional martial arts competitions has become a crucial task. Through this research and practical exploration, advancing the development of martial arts competitions can expedite the maturity of martial arts disciplines. It aims to find a path for the protection and development of Chinese traditional martial arts, ensuring that this cultural heritage is not relegated to dusty archives but showcased as a civilized treasure.