Through a comparative analysis of the traditional concepts of integration of sports and education and the integration of sports and education in the new era, this article explores the spirit of the “Opinions on Deepening the Integration of Sports and Education to Promote the Healthy Development of Adolescents” jointly promulgated by the State Sports General Administration and the Ministry of Education. Guiding the overall reform of physical education, sports training, and sports competitions in universities, middle schools and primary schools in the future has clarified the goals and made us clarify how physical education can play the role of shaping and enhancing “sound personality” and physical education “education”.