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曳步舞对锻炼者身心价值的影响研究

Study on the Influence of Shuffling Dance on the Physical and Mental Value of Exercisers

Study on China Physical Science / 2021,3(3): 348-352 / 2021-10-09 619 563

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• Authors: 张茗娴      陈瑞琴     
• Information:

  苏州大学体育学院，苏州

• Keywords: 曳步舞；锻炼者；身心；价值影响
• Drag the dance step; Exercisers; Mind and body; Value influence
• Abstract: 曳步舞作为舶来流传的新兴文化，近些年在国内发展迅速，动感轻盈的韵律与热闹氛围中充斥的欢笑引得各年龄段群体的喜爱和关注，逐渐成为全民健身中受欢迎项目之一。越来越多的人们在舞动娱乐的过程中，感受到曳步舞赋予生活所增添的积极影响。研究采用文献资料法、逻辑分析法等研究方法，探究曳步舞对锻炼者身心价值的影响，为曳步舞爱好者提供一定科学参考依据。
• As an emerging culture spreading from other countries, drag dance has developed rapidly in China in recent years. Its dynamic and light rhythm and laughter in a lively atmosphere have attracted the love and attention of groups of all ages, and gradually become one of the popular programs in national fitness. More and more people feel the positive influence that shuffle brings to their lives in the process of dancing and entertainment. Research methods such as literature and logical analysis were adopted to explore the influence of drag dance on physical and mental value of exercisers, so as to provide reference for drag dance lovers.
• DOI: https://doi.org/10.35534/scps.0303029
• Cite: 张茗娴，陈瑞琴．曳步舞对锻炼者身心价值的影响研究［J］．中国体育研究，2021，3（3）：348-352．