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舞龙运动对大学生心理健康干预效果的实证研究

An Empirical Study on the Intervention of Dragon Dance on Undergraduates’ Mental Health

Study on China Physical Science / 2020,2(4): 216-231 / 2020-11-16 1058 811

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• Authors: 李彬¹      胡耿丹²*     
• Information:

  1．同济大学体育教学部，上海；
  2．同济大学心理学系，上海

• Keywords: 舞龙运动；足球运动；大学生；心理健康
• Dragon dance; Football; Undergraduate; Mental health
• Abstract: 目的：探讨舞龙运动对提高大学生心理健康水平的作用效果。方法：选取在校学生120名，随机分为舞龙组、足球组和对照组，采用《SCL-90症状自评量表》测试实验前、后三组被试的心理健康状况。结果：舞龙组在躯体化、强迫症状、人际关系、抑郁、焦虑与敌对等因子上的前、后测差异均有非常显著性，P<0.01；在恐怖、饮食与睡眠上的前、后测差异均有显著性，P<0.05。实验后，舞龙组与对照组比较，在躯体化、强迫症状、人际关系、抑郁、焦虑、敌对、恐怖、饮食与睡眠上的两两差异均有非常显著性，P<0.01；舞龙组与足球组比较，在人际关系、抑郁上差异有显著性，P<0.05。结论：舞龙运动可有效增进大学生心理健康；舞龙运动对大学生人际关系、抑郁的干预效果优于足球。
• Objective: to explore the effect of dragon dance on improving the mental health level of college students. Methods: one hundred and twenty students were randomly divided into dragon dance group, football group and control group. SCL-90 symptom Checklist 90 (SCL-90) was used to test the mental health status of the three groups before and after the experiment. Results: there were significant differences in somatization, obsessive-compulsive symptoms, interpersonal relationship, depression, anxiety and hostility in dragon dance group (P < 0.01), and there were significant differences in phobia, diet and sleep (P < 0.05). After the experiment, there were significant differences in somatization, obsessive-compulsive symptoms, interpersonal relationship, depression, anxiety, hostility, phobia, diet and sleep between the dragon dance group and the control group (P < 0.01). There were significant differences in interpersonal relationship and depression between the dragon dance group and the football group (P < 0.05). Conclusion: Dragon dance can effectively maintain and improve the mental health of college students, and the intervention effect of dragon dance on interpersonal relationship and depression of college students is better than that of football.
• DOI: https://doi.org/10.35534/scps.0204019
• Cite: 李彬，胡耿丹．舞龙运动对大学生心理健康干预效果的实证研究［J］．中国体育研究， 2020，2（4）：216-231． https://doi.org/10.35534/scps.0204019