Symbols permeate every aspect of daily life, and there are many symbols in sports, of which body symbols are the most representative concepts. With the deepening of women’s participation in sports, the change of female body symbols in sports has gradually entered people’s view, which represents the process of women’s continuous self-knowledge, self-transcendence, and breaking free in the field of sports. This paper adopts the documentary method and historical analysis method to sort out and study the development of the composition and meaning expression of female body symbols in sports, and finds that the content of the composition of female body symbols has become diversified from single, and female body symbols have been constantly dismantled; the meaning table of female body symbols has also changed from negative and single to positive and diversified, and the interpretation of the meanings of female body symbols implies the changes of women’s consciousness.