The Internet and mobile phones have brought great convenience to college students’ life and study, and broadened their horizons. However, incorrect use of the Internet and excessive reliance on the Internet and mobile phones will form Internet addiction, which seriously affects the healthy growth of college students. Based on the analysis of the nature, types and causes of college students’ Internet addiction, this paper puts forward the main causes of college students’ Internet addiction, internal causes and psychological correction strategies. Play the positive effect of e-sports to cultivate students’ goal consciousness and improve their planning ability; Cultivate students’ collectivist view of teamwork and promote social integration; Cultivate students’ fair concept of “born equal”; To cultivate students’ competitive consciousness and improve their health level. It also puts forward the main causes of Internet addiction external causes, external environment correction strategy: to build an efficient linkage mechanism of family, society and school. Through eliminating the internal and external causes of Internet addiction strategy to effectively correct college students Internet addiction.