国际中文开源期刊平台

湖北省高职院校女教师参与健美操锻炼的现状调查研究

Investigation on the Current Situation of Female Teachers in Higher Vocational Colleges in Hubei Province

休闲运动与健康 / 2023,3(2)：26-31 / 2024-01-12 202 245

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• 作者： 孙敏¹      朱晓峰²      邵慧君¹     
• 单位：

  1. 长江职业学院体育美育工作部，武汉；
  2. 湖北大学体育学院，武汉

• 关键词： 高职院校；女教师；健美操锻炼；现状调查
• Higher vocational colleges; Female teachers; Aerobics exercise; Status survey
• 摘要： 参与健美操锻炼能有效促进高职院校女教师的身体健康，从而满足其对美好生活的向往。本文运用文献资料、问卷调查和数理统计等研究方法，对湖北省10所高职院校女教师参与健美操锻炼的目的、时间、场所选择、次数及持续时间进行现状调查，旨在探寻湖北省高职院校女教师参与健美操锻炼的特征与趋势并针对性地提出发展建议。结果表明：湖北省高职院校女教师参与健美操锻炼的目的主要为减轻压力、塑身减肥及防病治病；锻炼时间集中于工作之余和周末；锻炼意识较强、锻炼频率较高，但每次持续时间有待提高；锻炼场所选择在生活小区空地、公园广场及单位体育馆。建议：加大宣传参与健美操锻炼的益处、合理利用现有资源、加强健美操所需的硬件设施投入与专业引导、培养女教师终生参与健美操锻炼的意识。
• Participating in aerobics exercise can effectively promote the health of female teachers in higher vocational colleges, so as to meet their yearning for a better life. This paper using the literature, questionnaire and mathematical statistics research methods, the 10 higher vocational colleges in Hubei province female teachers to participate in the purpose of aerobics exercise, time, place selection, frequency and duration of the status quo investigation, aims to explore the characteristics of female teachers in higher vocational colleges in Hubei province aerobics exercise and trend and targeted development Suggestions are put forward. The results show that the female teachers of higher vocational colleges in Hubei Province are mainly used to reduce stress, lose weight and prevent diseases; exercise time is concentrated after work and weekends, exercise consciousness and exercise frequency, but the duration of each exercise needs to be improved; the exercise place is selected in the living community, park square and unit gymnasium. Suggestions: increase the publicity of the benefits of participating in aerobics exercise, rational use of existing resources, strengthen the investment of hardware facilities and professional guidance, and cultivate the awareness of female teachers’ awareness of lifelong participation in aerobics exercise.
• DOI： https://doi.org/10.35534/lsh.0302005
• 引用：