国际中文开源期刊平台

乒乓球项目运动员专项体能训练核心要素的研究

Research on the Core Elements of Special Physical Fitness Training for Table Tennis Athletes

休闲运动与健康 / 2022,2(4)：71-75 / 2023-10-17 415 213

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• 作者： 袁婉丽     
• 单位：

  湖北大学 体育学院，武汉

• 关键词： 乒乓球项目；运动员；专项体能
• Table tennis; Athletes; Special physical fitness
• 摘要： 乒乓球项目是我国竞技体育传统优势项目，且在我国具有良好的群众基础，被誉为我国国球。合理选择、运用及挖掘与专项生理学特征等相适应的专项体能训练核心要素，是乒乓球运动员在运动训练过程中有效发展竞技能力的重要保障。采用文献资料等研究方法，从运动训练学、运动生理学、运动选材学等视角，分析乒乓球项目生物学特征，且构建出2个一级指标、6个二级指标、43个三级指标的乒乓球项目运动员专项体能核心要素评价体系。
• Table tennis is a traditional competitive sports project in China, and has a good mass base in China. It is known as China's national ball. Reasonable selection, application and excavation of the core elements of special physical training that are suitable for special physiological characteristics are important guarantees for table tennis players to effectively develop their competitive ability in the process of sports training. Using research methods such as literature, this paper analyzes the biological characteristics of table tennis from the perspective of sports training, sports physiology, and sports material selection, and constructs an evaluation system of the core elements of special physical fitness of table tennis athletes with 2 first-level indicators, 6 second-level indicators, and 43 third-level indicators.
• DOI： https://doi.org/10.35534/lsh.0204014
• 引用： 袁婉丽．乒乓球项目运动员专项体能训练核心要素的研究［J］．休闲运动与健康，2022，2（4）：71-75．